Learn to Stand Up Paddleboard

Have you hired a Stand Up Paddleboard (SUP)? or maybe have your own and want to take things further and learn the basics of SUP. Our Introduction to SUP will be perfect. This is a 2 hour skills based course, after completion you will be able to;

• Identify SUP personal hazards
• Identify SUP location hazards
• Choose a safe SUP location
• Identify self rescue techniques and when to apply them
• Choose suitable flat water board, leash and equipment
• Enter and exit the water correctly
• Paddle in standing and kneeling position with balance and confidence
• Identify correct paddling technique
• Identify the 5 phases of the paddling stroke
• Demonstrate correct method to change direction
• Demonstrate turning - back paddling left and right and pivot turns
• Demonstrate how to stop, safe wipe-out and dismount

PRICES

 

For more information or to book please email us