Learn to Stand Up Paddleboard

Have you hired a Stand Up Paddleboard (SUP)? or maybe have your own and want to take things further and learn the basics of SUP. Our Introduction to SUP will be perfect. This is a 2 hour skills based course, after completion you will be able to;

  • Identify SUP personal hazards
  • Identify SUP location hazards
  • Choose a safe SUP location
  • Identify self rescue techniques and when to apply them
  • Choose suitable flat water board, leash and equipment
  • Enter and exit the water correctly
  • Paddle in standing and kneeling position with balance and confidence
  • Identify correct paddling technique
  • Identify the 5 phases of the paddling stroke
  • Demonstrate correct method to change direction
  • Demonstrate turning - back paddling left and right and pivot turns
  • Demonstrate how to stop, safe wipe-out and dismount
PRICES
 Persons 1 2 3 4
Price £80 £60pp £45pp £35pp

 

For more information or to book please email us